"Redefining the meaning of BroCAN"
The BroCAN Man is more than just a support group—it’s a call to action for men to embrace vulnerability, foster openness, and grow together in every area of their lives. At U2AC, we believe in empowering individuals to protect themselves and their families, not just physically, but mentally and emotionally as well. Through The BroCAN Man initiative, we are creating a space for men to connect, build strong relationships, and develop into well-rounded, resilient individuals.
Each month, the BroCAN Man group will meet virtually in a safe, supportive space to engage in meaningful dialogue, celebrate each other’s progress, and share life experiences. These sessions will focus on empowering men to tackle emotional barriers, embrace vulnerability, and foster personal growth. Additionally, each local chapter will host regular in-person meetups, where men can further bond, support one another, and engage in hands-on activities that promote growth and wellness.
At U2AC, we understand that training on the range is crucial for personal safety, but mental training is equally important. The BroCAN Man program will tackle topics that focus on mental resilience, emotional intelligence, and self-reflection, ensuring that our members are not only physically capable but also emotionally strong and prepared for life’s challenges.
Our mission is to build men who stand as pillars of their communities, just as we do for women through our Queen DefendHERS initiative. Supporting women, family, and community is at the heart of everything we do. As men, we must show up not only as protectors but as allies who support, uplift, and encourage the women around us. The BroCAN Man initiative reinforces the importance of solidarity and partnership with women, especially in the context of self-defense, mental health, and community leadership.
Topics discussed in the sessions will include:
- Overcoming emotional barriers and building mental resilience
- Navigating relationships, including fatherhood, partnership, and friendships
- The importance of mental and physical self-defense, both on and off the range
- Strategies for managing stress, improving emotional wellness, and fostering mental clarity
- Supporting women in the 2A community, including partnerships with Queen DefendHERS
- Building strong, supportive networks to empower and protect our communities
- Tackling societal pressures and redefining masculinity
- Financial literacy, career development, and creating a stable future for our families
- Celebrating our victories and learning from our setbacks
The BroCAN Man initiative will empower men to take action in all aspects of life—personally, emotionally, and in the communities they serve. Our goal is to create a unified, supportive brotherhood where men are not just training to defend themselves but are also mentally and emotionally equipped to be the best versions of themselves. We will rise together to support our families, protect our communities, and strengthen the partnerships that will carry us forward.
When men grow stronger, families grow stronger, and communities thrive. Let’s build each other up.
Join us for our virtual huddle on the 3rd Thursday of every month!
How do I join? Register under events for the meeting link (U2AC Membership Required)